The Flossy Journal
Oral health tips, from the clinic
Honest, evidence-based oral care advice from Oral Health Therapist Jess Ortega. Nano-hydroxyapatite, kids' teeth, fluoride-free brushing and more.
Hydroxyapatite Toothpaste for Sensitive Teeth: Does It Actually Help?
If cold drinks make you wince, this one's for you. How hydroxyapatite works on sensitive teeth, what to realistically expect, and when...
Does Hydroxyapatite Toothpaste Whiten Teeth?
Hydroxyapatite won't bleach your teeth, but it can help them look brighter. An honest look at what it does for stains, shine...
The Best Hydroxyapatite Toothpaste in Australia
Comparing hydroxyapatite toothpastes in Australia? What to check before you buy, from the percentage on the label to particle size and the...
Where to Buy Hydroxyapatite Toothpaste in Australia
Can't find hydroxyapatite toothpaste at Chemist Warehouse or Woolworths? Here's where to buy it in Australia, and how to tell a quality...
Nano vs Non-Nano Hydroxyapatite: Does Particle Size Matter?
Nano or non-nano: does particle size really change how hydroxyapatite works on your teeth? A clinician explains what the research shows and...
What Makes a Toothpaste Truly Natural?
"Natural" and "holistic" get used loosely on toothpaste. Here's what actually matters: the active ingredient, what's left out, and how to check...
The Oral Microbiome: Why Your Toothpaste Shouldn't Wipe It Out
Your mouth is home to bacteria that help keep it in balance. Why harsh toothpastes can upset that balance, and how prebiotics...
Can Kids Use Adult Toothpaste? What Actually Changes With Age
When can kids use the same toothpaste as you? An Oral Health Therapist with 9.5 years in clinic explains what changes with...
How to Remineralise Teeth: What Actually Works
Can early enamel damage really be repaired? What remineralisation is, what helps it happen, and how nano-hydroxyapatite works at the mineral level.
Nano-Hydroxyapatite vs Fluoride: What the Research Actually Says
Nano-hydroxyapatite or fluoride? An Oral Health Therapist walks through what the studies actually show for cavities and enamel, without the hype on...
Toothpaste Ingredients to Avoid for Kids
A quick parent's checklist of toothpaste ingredients worth a second look for kids, from SLS to microbeads, and what to look for...
Is Fluoride-Free Toothpaste Safe for Kids?
Thinking about fluoride-free toothpaste for your child? What the research says about cavity protection and swallowing, and how to choose an option...
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