The Flossy Journal
Oral health tips, from the clinic
Honest, evidence-based oral care advice from Oral Health Therapist Jess Ortega. Nano-hydroxyapatite, kids' teeth, fluoride-free brushing and more.

Is Hydroxyapatite Toothpaste Worth It? An Oral Health Therapist's Honest Answer
Is hydroxyapatite toothpaste worth the money? An Australian Oral Health Therapist on what you're paying for, the real cost per day, and...

How to Choose a Fluoride-Free Toothpaste in Australia: An Oral Health Therapist's Guide
What "fluoride-free" actually tells you, six things to check before you buy, how to compare the real cost per tube, and how...

Hydroxyapatite Toothpaste for Kids: A Parent's Buying Guide
Choosing a hydroxyapatite toothpaste for your kids? Jess, an Oral Health Therapist, explains what to check on the label, how much to...

How to Use Nano-Hydroxyapatite Toothpaste: A Step-by-Step Guide
How much to use, how long to brush, whether to rinse and what to expect when you switch. Jess, an Oral Health...

Hydroxyapatite Toothpaste for Braces: How to Brush Around Brackets
Can you use nano-hydroxyapatite toothpaste with braces? Yes. Jess, an Oral Health Therapist, shares a simple step-by-step routine for fixed braces and...

How to Get Kids to Brush Their Teeth: 10 Tips From an Oral Health Therapist
Bedtime brushing battles? Jess, an Oral Health Therapist, shares 10 practical ways to get kids brushing twice a day, plus tips by...

How Long Does a Tube of Toothpaste Last?
How long a 100g tube really lasts, how much to use by age, and how to make sure the family never runs...

How to Choose a Natural Toothpaste in Australia
A practical guide to comparing natural toothpastes in Australia: the label, fluoride-free options, price per tube, shipping and guarantees.

What Is Nano-Hydroxyapatite? A Plain-English Guide
What nano-hydroxyapatite is, what "nano" means, and how to check how much is in the toothpaste you're holding.

White Spots on Teeth: What They Mean and What to Do
Chalky white spots are usually your enamel telling you something. An Oral Health Therapist explains the common causes, which ones are worth...

SLS-Free Toothpaste: Why the Foam Does Nothing
That big foamy lather feels clean, but it isn't what does the cleaning. Here's what SLS actually does in your mouth, and...

Is Nano-Hydroxyapatite Toothpaste Safe?
Is the "nano" in nano-hydroxyapatite something to worry about? What the safety research says, what happens if little ones swallow some, and...
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